Hiking in Norway

Last Updated on 26 August 2025 by Johan

Norway, located in Northern Europe, is renowned for its dramatic natural landscapes, including fjords, mountains, and expansive plateaus. The name “Norway” derives from the Old Norse word Norðrvegr, meaning “the northern way,” a reference to the sailing route along the coast used by Vikings. The country’s terrain has long shaped its culture and economy, from fishing and farming to outdoor recreation. Hiking has become a central part of Norwegian identity, supported by a strong tradition of public access to nature.

Historical Context

Norway’s hiking culture is deeply rooted in its history. The concept of allemannsretten—the “right to roam”—was codified in the Outdoor Recreation Act of 1957, but its origins date back centuries. This law allows people to hike and camp on uncultivated land without needing landowner permission, reinforcing the country’s commitment to open access and environmental stewardship.

The Norwegian Trekking Association (DNT), founded in 1868, has played a pivotal role in developing trails and cabins across the country. Today, DNT operates over 550 cabins and organizes hundreds of guided hikes annually.

Popular Hiking Regions

Jotunheimen

Home to Norway’s highest peaks, including Galdhøpiggen (2,469 m), Jotunheimen National Park offers alpine trails, glacier walks, and hut-to-hut hiking. The area is ideal for experienced hikers seeking dramatic mountain scenery.

Local tip: The hike from Spiterstulen to Galdhøpiggen is challenging but rewarding. Guided glacier crossings are available in summer.

Rondane and Dovrefjell

These neighboring mountain ranges feature rounded peaks and deep valleys. Rondane National Park was Norway’s first national park, established in 1962. Dovrefjell-Sunndalsfjella National Park is known for its wild musk oxen and rich biodiversity.

Local tip: The trail from Hjerkinn to Snøhetta Viewpoint offers panoramic views and is accessible for families.

Hardangervidda

Europe’s largest mountain plateau, Hardangervidda, is a vast tundra-like landscape with gentle terrain and a dense network of cabins. It’s ideal for multi-day treks and cross-country skiing in winter.

Local tip: Start your hike from Finse, reachable by train, and explore the glacier-fed lakes and reindeer habitats.

Trollheimen

Located in Trøndelag, Trollheimen blends alpine and forested terrain. The region is less crowded than other parks and offers varied trails for intermediate hikers.

Local tip: The circular route between Gjevilvasshytta, Jøldalshytta, and Kårvatn is a classic three-day trek.

Finnmarksvidda

This vast plain in Finnmark is ideal for long-distance hiking and winter expeditions. The terrain is open and gentle, with Sami cultural landmarks along the way.

Local tip: Visit Karasjok or Kautokeino for insight into Sami traditions and reindeer herding.

Coastal Hiking

Norway’s coastline offers spectacular hiking opportunities. The Kystriksveien (Coastal Route) stretches 580 km from Steinkjer to Bodø, passing through islands, fjords, and fishing villages.

Local tip: The hike to Torghatten, a mountain with a hole through its center near Brønnøysund, is short and family-friendly.

Seasonal Highlights

  • Midnight Sun: In northern regions like Tromsø and Nordkapp, the sun remains visible 24 hours a day during summer, allowing for late-night hikes.
  • Northern Lights: In winter, areas like Alta and Senja offer hiking under the aurora borealis.
  • Easter Hiking: Many cabins reopen during Easter, especially in Hardangervidda and Rondane, for spring skiing and snowshoeing.

Accommodation and Logistics

Norway’s hut-to-hut system is one of the most developed in Europe. Most cabins are open from late June to mid-September, with some operating year-round. Options range from self-service huts to staffed lodges.

Local tip: Book cabins in advance during peak season, especially in Jotunheimen and Hardangervidda.

Safety and Preparation

Mountain weather in Norway can change rapidly. Hikers should carry proper gear, maps, and check forecasts before departure. DNT offers detailed trail information and emergency contacts.

Local tip: Download the “UT.no” app for trail maps and cabin availability. It’s maintained by DNT and updated regularly.

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