Last Updated on 7 August 2025 by Johan
Cyprus boasts a rich culinary tradition shaped by its Mediterranean geography and multicultural history. From grilled meats to savory pies and sweet desserts, Cypriot cuisine offers a flavorful journey through the island’s heritage.
Signature Dishes of Cyprus
Souvla
Souvla is a beloved Cypriot barbecue dish featuring large chunks of pork, lamb, or chicken grilled slowly on a spit over charcoal. The meat is marinated in olive oil, lemon juice, garlic, and herbs, resulting in a smoky, tender flavor. It’s typically served with pita bread, tzatziki, and a fresh tomato-cucumber salad.
Kleftiko
Kleftiko is a traditional slow-cooked lamb dish, historically prepared in sealed clay ovens. The lamb is marinated with garlic, lemon juice, and oregano, then wrapped in parchment paper and baked until it falls off the bone. It’s often accompanied by roasted potatoes and seasonal vegetables.
Halloumi
Halloumi is Cyprus’s iconic cheese, made from a blend of sheep and goat milk. Its high melting point makes it ideal for grilling or frying. Served with bread, olives, or watermelon, halloumi is a staple in Cypriot meals and enjoyed both as a snack and a side dish.
Kolokotes
Kolokotes are savory pumpkin pies traditionally baked in autumn. The filling includes pumpkin, bulgur wheat, onions, and herbs, encased in a crispy dough. These pies are commonly served as snacks or part of a mezze spread.
Loukoumades
Loukoumades are golden, bite-sized doughnuts made from a yeast-based batter. After deep-frying, they’re soaked in honey syrup and sprinkled with cinnamon and crushed nuts. This dessert is popular during festivals and family gatherings.
Culinary Culture and Seasonal Eating
Cypriot cuisine emphasizes fresh, seasonal ingredients and simple preparation methods. Olive oil, herbs, citrus, and grains form the backbone of many dishes. Meals are often shared, with mezze platters offering a variety of small plates that encourage communal dining.
Cooking Tips and Traditions
- Use fresh herbs like mint, oregano, and thyme for authentic flavor
- Marinate meats overnight for deeper taste
- Pair dishes with local wines or zivania, a traditional Cypriot spirit
- Explore village bakeries and tavernas for regional specialties
Learn More and Explore
To dive deeper into Cypriot cooking, consider exploring cookbooks focused on Mediterranean cuisine or visiting local food markets across Cyprus. Many traditional recipes are passed down through generations and vary slightly by region.