Valdresflye Norway

Last Updated on 26 August 2025 by Johan

Valdresflye is a high mountain plateau located in Innlandet County, in central Norway, near the border of Jotunheimen National Park. The name “Valdresflye” combines “Valdres,” referring to the forested valley region to the south, and “flye,” a Norwegian term for a flat, elevated mountain plain. This scenic area is traversed by National Road 51, which connects Bygdin and Gjende, offering panoramic views of both the eastern lowlands and the towering peaks of Jotunheimen.

Geological and Historical Background

The landscape of Valdresflye was shaped over millions of years, with its most dramatic features formed during the last Ice Age, approximately 10,000 years ago. The eastern side of the plateau is marked by gently rolling terrain, ancient riverbeds, eskers, and glacial pits—evidence of retreating ice and meltwater activity. In contrast, the western horizon is dominated by the rugged peaks of Jotunheimen, composed largely of coarse-grained gabbro rock. These mountains include the highest concentration of 2,000-meter summits in Norway, carved by glacial erosion and tectonic uplift.

The region also holds cultural significance. Traditional summer farming communities in Beitostølen and Sjodalen have existed for centuries, with winter pasture farming practiced in Sjodalen as late as the 1930s. This heritage is reflected in the large mountain farm structures still visible today. Nearby Heidal is renowned for its preserved timber architecture and heritage-listed farmsteads, showcasing traditional Norwegian building techniques.

Seasonal Activities and Scenic Travel

National Road 51 across Valdresflye is typically open from early May to November, depending on snow conditions. In spring, especially during May and June, the plateau becomes a popular starting point for ski touring. The flat terrain and long daylight hours offer ideal conditions for cross-country skiing toward the eastern plains or up into the Jotunheimen peaks.

Local tip: For spring skiing, begin your tour early in the day from the highest point of the road (1,389 meters above sea level) to enjoy firm snow and expansive views.

During summer and autumn, the route is a favorite among cyclists, motorcyclists, and road trippers. The contrast between the rounded hills to the east and the jagged peaks to the west makes for a visually striking journey.

Local tip: Stop at the roadside viewpoint near Bygdin for a clear view of Bitihorn (1,607 meters), a prominent peak offering hiking trails and vistas toward Øystre Slidre, Vestre Slidre, Vinstervatnet, and Slettefjellet.

Hiking and Outdoor Exploration

Valdresflye is a gateway to numerous hiking trails, many of which are marked by the Norwegian Mountain Touring Association (DNT). Popular starting points include:

  • Bygdin
  • The Valdresflye plateau itself
  • Gjende
  • Maurvangen
  • Bessheim

Among these, the trail to Besseggen, near Gjende, is the most renowned. It gained literary fame through Henrik Ibsen’s “Peer Gynt,” whose fictional ride along the ridge added cultural weight to the dramatic landscape.

Local tip: The hike to Besseggen is best tackled in dry weather and requires sturdy footwear. Consider taking the boat from Gjendesheim to Memurubu and hiking back along the ridge for optimal views.

Cultural Landscape and Heritage

The surrounding valleys of Valdres and Heidal offer a rich cultural backdrop. Valdres is known for its fertile land and vibrant folk traditions, while Heidal preserves one of the country’s most authentic rural environments. Visitors can explore historic farmsteads, traditional log buildings, and local crafts.

Local tip: Visit Heidal in late summer when local markets and cultural events showcase regional food, woodworking, and storytelling traditions.

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