Saltstraumen Norway

Last Updated on 26 August 2025 by Johan

Saltstraumen is a small strait located in Nordland County in northern Norway, approximately 33 kilometers southeast of Bodø. It connects the Saltenfjord with the Skjerstadfjord, and is renowned for hosting the world’s strongest tidal current. The name “Saltstraumen” combines “salt,” referring to the saline fjord waters, and “straumen,” meaning stream or current in Norwegian.

Historical Background

The area surrounding Saltstraumen has been inhabited for over 10,000 years. Archaeological finds, including tools and settlement traces, suggest that early humans were drawn to the rich marine resources and strategic location. According to local legend, the Viking chieftain Raud den Rame once ruled this region before being defeated by King Olav Haraldsson, later canonized as Saint Olav.

Over centuries, the strait has remained a vital fishing ground and a natural marvel. Its powerful tidal flows have shaped both the landscape and local culture, influencing settlement patterns and traditional livelihoods.

Natural Phenomenon: The Maelstrom

Every six hours, approximately 400 million cubic meters of seawater surge through the 150-meter-wide and 3-kilometer-long Saltstraumen strait, reaching speeds of up to 20 knots. This creates dramatic whirlpools that can span up to 10 meters in diameter and plunge 4 to 5 meters deep.

Local tip: For the most impressive views, time your visit during peak tidal flow. Tide tables are available at the Saltstraumen Experience Center.

Fishing and Marine Life

Saltstraumen is a prime location for fishing, known for its abundance of cod, saithe, wolffish, and halibut. The world record for saithe caught with a rod—22.7 kg—was set here and is displayed at the local visitor center.

Visitors can rent fishing gear for shore fishing or join deep-sea fishing excursions. Boats are available for hire on-site, and guided trips are offered throughout the season.

Local tip: Early morning or late evening fishing tends to yield better results, especially near the bridge pylons where fish gather during tidal shifts.

Outdoor Activities and Hiking

The surrounding landscape offers excellent opportunities for hiking and nature walks. Trails lead into the Børvasstindene mountains, offering panoramic views and access to alpine terrain. The area also features paths through archaeological zones with interpretive signage.

Local tip: Try the trail from Saltstraumen to Tuvsjyen, a reconstructed Stone Age settlement that offers guided tours and traditional meals.

Saltstraumen Experience Center

Located at the foot of the Saltstraumen Bridge, the Saltstraumen Experience Center provides interactive exhibits, models, and a multimedia show that explores the natural forces and cultural history of the region. The center includes a café, souvenir shop, and information desk.

The facility is divided into two buildings—“Hvirvelen” and “Arken”—and features a 15-minute show using laser, sound, and atmospheric effects to simulate the maelstrom’s power.

Local tip: Combine your visit with a picnic in the landscaped area surrounding the center, which includes barbecue spots and scenic viewpoints.

Local Services and Amenities

Saltstraumen offers a range of accommodations, including a hotel, campsite, cabins, and traditional rorbu (fishermen’s cottages). Visitors will also find a grocery store, petrol station, art gallery, local museum, and handicraft shop.

Local tip: For a quieter stay, book a cabin on the eastern side of the strait, where you’ll have direct access to shoreline trails and fishing spots.

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